• Tommy

Mindful Mondays:

Anyone can do nothing. It's easy. Without challenge however, there is no growth. Being who we want to be and living our truth requires it. Performing at our best means continually sharpening our skills; physically and mentally. We must actively seek out challenge. Without it, we remain as we are. Each undertaking, no matter how small, is movement forward. Where are you able to seek challenge today?

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