Tommy
Interconnected
Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to...
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Tommy
- Aug 6, 2018
- 3 min
Comparisons
No two granules of sand are alike, no two snowflakes identical, no two people the same. In all the ways we are extraordinarily similar,...
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Tommy
- Jul 30, 2018
- 2 min
Ripples
Our reach and impact expand well beyond our present ability to conceive them. We do something, and it sets a pattern of events in motion...
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Tommy
- Jul 23, 2018
- 3 min
Weeding Our Garden
All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit...
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Tommy
- Jul 16, 2018
- 3 min
Other People's Words
In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have...
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Tommy
- Jul 9, 2018
- 3 min
Limits
Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if...
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Tommy
- Jul 2, 2018
- 3 min
Being Present
The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires...
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Tommy
- Jun 25, 2018
- 3 min
The Critic
Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we...
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Tommy
- Jun 18, 2018
- 3 min
Understanding and Navigating Our Feelings
Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the...
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Tommy
- Jun 11, 2018
- 3 min
The Fire Inside
Deep within the core of each of us lies our life force...our internal fire. At times, it burns with varying degrees of intensity, but...
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Tommy
- Jun 4, 2018
- 2 min
Our Thoughts
The mind is the most powerful tool we can put to use within any endeavor we undertake. It holds the power to enhance and increase our...
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Tommy
- May 28, 2018
- 3 min
Control
Every day, we are creating, developing, fostering, nurturing, and strengthening our relationships. Life is interconnected. As our journey...
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Tommy
- May 21, 2018
- 3 min
Awareness
Each one of us is fully capable of accomplishing anything, and more importantly, everything we put our mind to. We have desires, dreams,...
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Tommy
- Jan 9, 2018
- 1 min
Mindful Mondays:
With a new year typically comes a refined vision. We see the destination and are eager to work on getting there. It’s a restoration of...
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Tommy
- Dec 5, 2017
- 1 min
Mindful Mondays:
When building anything of substantive value, it is imperative to begin by laying a solid foundation. Despite having well-designed plans...
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Tommy
- Nov 28, 2017
- 1 min
Mindful Mondays:
Growth stems from discipline. Discipline keeps us on the path when the going gets tough. It allows us to hold the line when everyone else...
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Tommy
- Nov 21, 2017
- 1 min
Mindful Mondays:
At times, we have choices. We come to a fork in the road. Two directions. The easy way or the hard way. The high road or the low road. As...
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Tommy
- Nov 14, 2017
- 1 min
Mindful Mondays:
Boundaries inhibit growth. Many are perceived. Many more are self-imposed. It is not until we push them, that we find out who we are and...
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Tommy
- Oct 31, 2017
- 1 min
Mindful Mondays:
Anyone can do nothing. It's easy. Without challenge however, there is no growth. Being who we want to be and living our truth requires...
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Tommy
- Oct 24, 2017
- 1 min
Mindful Mondays:
Time is fleeting, the moment passes, and there are no do overs. Be bold, be brave, and seek your truth. You will be better for it and so...
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