Take a breath. Exhale. Take an even deeper breath. Exhale. You just connected with every living thing past, present, and still yet to come. The very oxygen e...

No two granules of sand are alike, no two snowflakes identical, no two people the same. In all the ways we are extraordinarily similar, we’re distinctly uniq...

Our reach and impact expand well beyond our present ability to conceive them. We do something, and it sets a pattern of events in motion that we will never f...

All living things share a litany of commonalities. We’re comprised of carbon, we need nutrition in some way, shape or form, we benefit and get energy from su...

In our interconnected world, it’s pretty much a given we will have a multitude of interactions with others each and every day. We have co-workers, teammates,...

Life is full of limits. Perceived or real, we find them everywhere we look. Society places a significant amount of them on us and if those aren’t restrictive...

The only way to do something, is to actually do it. Hitting a golf ball requires us to swing a golf club, just as riding a bike, requires us to ride a bike, ...

Each of us has dreams, desires, and ambitions. There are races we want to enter, promotions we want to apply for, fitness classes we would like to take, lang...

Feelings are a human commonality. Each and every one of us has them. Something takes place, or we observe something, and it has the ability to elicit feeling...

Deep within the core of each of us lies our life force...our internal fire. At times, it burns with varying degrees of intensity, but it’s ever present. Just...

The mind is the most powerful tool we can put to use within any endeavor we undertake. It holds the power to enhance and increase our capabilities or to exac...

Every day, we are creating, developing, fostering, nurturing, and strengthening our relationships. Life is interconnected. As our journey through it continue...

Each one of us is fully capable of accomplishing anything, and more importantly, everything we put our mind to. We have desires, dreams, and ambitions for ou...

With a new year typically comes a refined vision. We see the destination and are eager to work on getting there. It’s a restoration of sorts. Resolutions, go...

When building anything of substantive value, it is imperative to begin by laying a solid foundation. Despite having well-designed plans and the finest materi...

Growth stems from discipline. Discipline keeps us on the path when the going gets tough. It allows us to hold the line when everyone else is caving in. Chall...

At times, we have choices. We come to a fork in the road. Two directions. The easy way or the hard way. The high road or the low road. As we stand on the pre...

Boundaries inhibit growth. Many are perceived. Many more are self-imposed. It is not until we push them, that we find out who we are and what we are truly ca...

Anyone can do nothing. It's easy. Without challenge however, there is no growth. Being who we want to be and living our truth requires it. Performing at our ...

Time is fleeting, the moment passes, and there are no do overs. Be bold, be brave, and seek your truth. You will be better for it and so will we.